Take a moment at the end of each day and list a few good things in your life. This can help refocus your emotions on all the positive things that happen each day, even when it doesn’t seem like it.

┻━┻・ 。
☆∴。 *
 ・゚*。★・
  ・ *゚。   *
  ・ ゚*。・゚★。
   ☆゚・。°*. ゚
*  ゚。·*・。 ゚*
   ゚ *.。☆。★ ・
  * ☆ 。・゚*.。
    * ★ ゚・。 * 。
    ・  ゚☆ 。 └(°□°└)

seeing someone do X makes it easy to forget about the plethora of other activities this person may partake in (which aren't being done NOW and in sight, like X) and just call them an X-er

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